Change your choices, change your life
The choices we make and the things we purchase dramatically affect how we feel. Toby will teach you how to detox your mind, body, and home by making choices that are better for personal health and the health of the planet. Offerings include:
Home Detox & Shop for Success
Toby will help you inventory your home, from kitchen cabinets to persnoal care products. You will learn how to keep your home, your family, and your body free of mind-dulling toxins. He will also take you on an educational shopping trip, teach you how to read labels, learn about food ingredients, and plan for vibrant meals and snacks.
Toby will take one of your favorite family meals and give it a healthy and delicious makeover. He will come to your home and do a cooking demo, helping you learn the tips and tools for revolutionizing the way you eat. Ingredients for one family meal included.
"I started working with Toby earlier this year in an effort to change my eating habits and diet and hopefully improve my health. Over the past few years I've had several life threatening health scares and I knew I had to make some drastic changes. Toby helped me understand exactly what I was putting in my body, the different sugars, chemicals and preservatives. He explained food labels and introduced me to clean and fresh foods. After three months I saw significant reductions in my cholesterol readings, making both me and my doctor very happy. Toby knew that diet was only a part of my problem, I was also very uptight and restless. I was 61 years old and had lost my hard-charging executive position and it felt like I had lost my identity. At a yoga retreat we did some exercises from Rod Stryker's "The Four Desires" and Toby agreed to coach me through the various assignments. This book requires a lot of introspection and homework and I knew that without his coaching I wouldn't get past the first assignment. I'm still a work in progress but I feel lighter and more content than I've ever been and I couldn't have gotten to this point without Toby's help and coaching. Toby is very patient and attentive and has the ability to quickly see to the heart of a problem. I have no hesitation in recommending Toby Gant."
Lake Forest, CA