What if, rather than straining and struggling, you could RELAX into your soulful goals and intentions? Yoga nidra is a blissful relaxation technique that can help you release tension from your body and emotions in order to do just that.

 

In this workshop we will take some time to explore and clarify an intention from your heart and soul. Once your intention is crystal clear you will get horizontal and comfy on your yoga mat and breeze your way into bliss. From this relaxed state you can adjust your perspective and align yourself to confidently achieve your intention. We will complete the workshop with a meditation on practical steps to see your intention through and a share circle. This workshop includes tranquil aromatherapy with pure essential oils.

 

Sunday, July 28 from 2 pm to 4 pm @ FreeSpirit Yoga in Long Beach
Yoga Nidra & Intention Workshop
Started Jul. 29
$25

*By registering you agree to receive updates from Shekhinah Holistic. Your information will not be shared with any other entities. 

**Due to the small size of this event your payment for registration is non-refundable and non-transferrable

***Photo by Brian To Photography 

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